Traffic in San Diego

As I am sitting here at work at 5pm on a very rainy day. It was brought to my attention that I might want to work even later! Apparently there is an accident on the freeways every 3 minutes tonight.

http://cad.chp.ca.gov/body.asp?centerin=BOCC&style=l

There are some other traffic watch type links but I don't have them yet. Can you help me out and post some replies or email me some links?